Micronesia

Best Time to Dive in Chuuk (Truk) Lagoon

7.39°N 151.90°E

The wildlife shows no season worth planning around, so it comes down to the weather: go August to October.

Best time
Aug–Oct
Water
2930 °C
Visibility
2030 m
Dived from
liveaboard and day boat
Tidal range
0.40.8 m
Species logged
6

Worth knowing: 12 days a month of heavy rain.

Where it is

Micronesia
25 kmN

111 km across · coastline from Natural Earth 10m

Diving in Chuuk (Truk) Lagoon — monthly breakdown

Best months at this destination

A year of scuba diving conditions at a glance. Hover a month to isolate it.

Month by month conditions, water temperature, visibility and marine life
JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
ConditionsGoodModeratePoorExcellentExcellentGoodGoodModerateExcellentExcellentPoorPoor
Water temp (°C)292929292930303030303029
Visibility (m)203020302030203020302030203020302030203020302030
Marine lifeSteadySteadyQuietPeakPeakSteadySteadySteadyBusyBusyQuietQuiet
Best timePeakPeakPeak
Excellent Good Moderate PoorPeak season Aug–Oct

Long-term averages, 2016–2025. Visibility is estimated from satellite chlorophyll-a. Water temperature is the surface mean; it is cooler at depth.

The Chuuk (Truk) Lagoon diving season

3 seasons

January to March · Shoulder season

3 months
Water temperature
2929 °C
Visibility
2030 m
Rain
20 days a month

Diving conditionsRain is frequent topside. The wind is up. The sea is rougher.

April to October · Peak season

7 months
Water temperature
2930 °C
Visibility
2030 m
Rain
27 days a month

Diving conditionsThis is the wet season topside. The wind eases. The sea is calmer.

November to December · Off season

2 months
Water temperature
2930 °C
Visibility
2030 m
Rain
26 days a month

Diving conditionsThis is the wet season topside. The wind is up. The sea is rougher.

  • Water temperature is satellite sea-surface temperature, so expect it cooler below the thermocline.
  • Visibility is estimated from satellite chlorophyll-a.

Chuuk (Truk) Lagoon water temperature and weather

218 underwater observation records · 10 surveyed years of ocean data · 10 years of sea temperature

Water & weather

Chuuk (Truk) Lagoon water temperature by month

The dashed line is the monthly average. Eight days in ten fall inside the band.

28293031JanFebMarAprMayJunJulAugSepOctNovDecSea temperature (°C)

10th to 90th percentile rangemonthly mean

Rarely
rough enough to cancel

Seas top 2.5 m on under 1% of days. Enough to cancel a liveaboard crossing

2
blowy days a month

Gusts over 40 km/h, about where a day boat stays in port

25
wet days a month

12 of them bring heavy rain

Monthly sea state, wind, rain, air temperature and daylight
MonthSwellGusts over 40 km/hWet daysHeavy rainAirDaylight
January1.8 m17%21829 °C11.6 h
February1.8 m27%17528 °C11.8 h
March1.6 m6%20928 °C12.0 h
April1.6 m3%251129 °C12.2 h
May1.4 m1%281429 °C12.3 h
June1.2 m0%271529 °C12.4 h
July1.3 m0%291629 °C12.4 h
August1.2 m1%281529 °C12.2 h
September1.2 m0%271329 °C12.0 h
October1.4 m3%281229 °C11.8 h
November1.3 m2%271429 °C11.7 h
December1.6 m8%251229 °C11.6 h

Swell is the rough end of the month: nine days in ten come in under it. Sea temperature covers 10 years, waves 4.

Pick your week

48 weeks from the daily record. Darker is better, against this site's own year. Pick a month for the detail.

Conditions by week, four weeks per month
Week 1January week 1: ExcellentFebruary week 1: GoodMarch week 1: ModerateApril week 1: ExcellentMay week 1: GoodJune week 1: GoodJuly week 1: ModerateAugust week 1: GoodSeptember week 1: ExcellentOctober week 1: ExcellentNovember week 1: ModerateDecember week 1: Moderate
Week 2January week 2: ExcellentFebruary week 2: GoodMarch week 2: ModerateApril week 2: GoodMay week 2: ExcellentJune week 2: GoodJuly week 2: ExcellentAugust week 2: GoodSeptember week 2: ExcellentOctober week 2: ExcellentNovember week 2: PoorDecember week 2: Poor
Week 3January week 3: ModerateFebruary week 3: GoodMarch week 3: ModerateApril week 3: ExcellentMay week 3: ExcellentJune week 3: GoodJuly week 3: GoodAugust week 3: GoodSeptember week 3: ExcellentOctober week 3: ExcellentNovember week 3: PoorDecember week 3: Poor
Week 4January week 4: ModerateFebruary week 4: GoodMarch week 4: ModerateApril week 4: GoodMay week 4: GoodJune week 4: ModerateJuly week 4: ExcellentAugust week 4: ModerateSeptember week 4: ExcellentOctober week 4: GoodNovember week 4: PoorDecember week 4: Poor
Excellent Good Moderate PoorBest week to go: first of October

October, week by week

WeekConditionsWaterSwellWindRain chance
Week 1Excellent30 °C1.2 m20 km/h87%
Week 2Excellent30 °C1.2 m20 km/h88%
Week 3Excellent30 °C1.3 m22 km/h89%
Week 4Good30 °C1.4 m22 km/h89%

10 years of daily records, averaged into weeks.

Gear & storms

What to wear

Off the coldest water of each month, not the average — that is what the suit has to cope with.

Wetsuit thickness by month
JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
SuitJanuary: skinFebruary: skinMarch: skinApril: skinMay: skinJune: skinJuly: skinAugust: skinSeptember: skinOctober: skinNovember: skinDecember: skin

One suit covers the whole year: a skin or 3 mm shorty.

Swell through the year

The rough end of each month — nine days in ten come in under it.

JanJanuary: 1.8 metresFebFebruary: 1.8 metresMarMarch: 1.6 metresAprApril: 1.6 metresMayMay: 1.4 metresJunJune: 1.2 metresJulJuly: 1.3 metresAugAugust: 1.2 metresSepSeptember: 1.2 metresOctOctober: 1.4 metresNovNovember: 1.3 metresDecDecember: 1.6 metres

Amber is over 2.5 m.

Tides

springs 1.0 mneaps 0.3 mneapsone lunar month
Daily tidal range across one lunar month.

Tropical storms

4 of the last 30 Novembers saw a tropical storm pass within 250 km. Anything has been recorded Feb–May, Jul, Nov–Dec.

JanJanuary: 0 of 30 yearsFebFebruary: 2 of 30 yearsMarMarch: 1 of 30 yearsAprApril: 1 of 30 yearsMayMay: 1 of 30 yearsJunJune: 0 of 30 yearsJulJuly: 1 of 30 yearsAugAugust: 0 of 30 yearsSepSeptember: 0 of 30 yearsOctOctober: 0 of 30 yearsNovNovember: 4 of 30 yearsDecDecember: 2 of 30 years

Share of the last 30 years with a storm that month.

  • NOAASea surface temperature, from OISST and MUR
  • ERA5Wind, waves, rain and air temperature, via Open-Meteo
  • OBISMarine species records within 60 km
  • IBTrACSTropical cyclone tracks, 1996 to 2025

Chuuk (Truk) Lagoon marine life — what you'll see diving

218 records within 60 km
SpeciesWhenObserved windowReliabilityEvidenceRecords
Grey reef sharkMayNear-guaranteed
6/10
54
Blacktip reef sharkApr–MayNear-guaranteed
6/10
51
Whitetip reef sharkMayLikely
4/10
23
Silvertip sharkMayLikely
3/10
30
Napoleon wrasseApr–MayLikely
3/10
17
Bigeye trevallyMay, Sep–OctNear-guaranteed
6/10
22
Peak Present No survey data
Observed window
Months with records. Peak is where most of them fall.
Reliability
  • Near-guaranteed in 60% of surveyed years or more
  • Likely 30% to 60%
  • Hit-or-miss under 30%
Evidence
Years it was seen, out of the years anyone surveyed.
Records
OBIS sightings within 60 km.

These are sightings people logged, not a full survey of the reef. A species missing from a month may just mean nobody recorded one.

Diving Chuuk (Truk) Lagoon — common questions

When is the best time to dive Chuuk (Truk) Lagoon?
The wildlife shows no season worth planning around, so it comes down to the weather: go August to October.
When is the diving season in Chuuk (Truk) Lagoon?
The diving season in Chuuk (Truk) Lagoon runs August to October.
Is the diving in Chuuk (Truk) Lagoon good for beginners?
It is better with some experience. It suits Advanced Open Water divers or equivalent, so newer divers should ask the local operator which sites fit their level.
How warm is the water in Chuuk (Truk) Lagoon?
Between 29 and 30 °C at the surface across the year, coldest in February and warmest in October. It runs cooler below the thermocline.
What wetsuit do I need in Chuuk (Truk) Lagoon?
A skin or 3 mm shorty covers the coldest water of the year. The same suit works all year.
What is the visibility like in Chuuk (Truk) Lagoon?
Roughly 20 to 30 m depending on the month. That is estimated from satellite chlorophyll-a rather than measured in the water.
What will I see diving Chuuk (Truk) Lagoon?
The most consistently recorded species are Grey reef shark (near-guaranteed), Blacktip reef shark (near-guaranteed) and Whitetip reef shark (likely), from 218 records within 60 km.
Does Chuuk (Truk) Lagoon get tropical storms?
Yes. Over 30 years of records a storm passed within 250 km in Feb–May, Jul, Nov–Dec, most often in November at 4 of 30 years.
Is there current in Chuuk (Truk) Lagoon?
The tide rises and falls 0.8 m around the full and new moon, against 0.4 m in between. How much of that becomes current depends on the shape of the channel.
When should I avoid Chuuk (Truk) Lagoon?
November–December are the weakest months for conditions.
How do you dive Chuuk (Truk) Lagoon?
Mostly from liveaboards and day boats. Trips run through the season, Aug–Oct.